24 September 2014

Breakfast:

Lunch: at the DCCC for chicken, french fries, desert and glass of "Diet Pepsi"

Snack: piece of dark chocolate

Dinner:  at the Boot Hill Casino Restaurant for:

• salad
• small cup of potatoe soup
• rib eye steak
• garlic mashed potatoes with brown gravy
• part of a chocolate chip cookie bought separately
• iced wager

A gin-n-tonic before going to bed.

I slept very badly and had an  AM score of 130 the next morning. This was very bad...